Proactive Aging: Strategies for Eating Fewer Ultra-Processed Foods
Learn practical tips and simple strategies for reducing ultra-processed foods in your daily diet. This program will explore how to spot hidden processed ingredients, discover healthier swaps, and build balanced meals with whole, nourishing foods. Participants will leave with realistic, easy-to-implement ideas for eating well without feeling deprived.A member from the Owensboro Health Registered Dieticians…
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